RECIPES
Strawberry Pick-Me-Up
HMR Team
Wake up to this fruity strawberry shake or enjoy for an afternoon pick-me-up. It's creamy, sweet, and simple with only 3 ingredients. The strawberries add a healthy nutritional punch and the diet 7 Up keeps it refreshing and filling. This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 1 serving at 175 calories.
INGREDIENTS
- 1 HMR Vanilla Shake or Strawberry Shake
- 1 Cup diet 7 Up
- 1 Cup frozen strawberries
DIRECTIONS
- 1. Add ingredients to blender and blend until smooth
PER SERVING
175
calories
1
fruit servings
0
vegetable servings
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