RECIPES
Collard Green Wraps
5MIN
2
HMR Team
Take your classic lunch wrap and sub in a collard green leaf instead of a wrap for a lightened up meal! Keep the flavors but lose the extra carbs. Collard greens are large enough to hold in all of your favorite fillings and add a healthy nutritional punch! This recipe supports the Phase 2 diet plan. This recipe makes 1 serving at 247 calories.
INGREDIENTS
- 1 Large collard green leaf
- 1 Tbs honey mustard
- 4oz protein of choice (chicken, turkey, tofu, HMR entree, etc.)
- 1/4 Avocado (diced)
DIRECTIONS
- 1. Cut thick bottom half of stem off of collard green leaf, then place collard green leaf in hot water for about a minute until it softens, then pat dry.
- 2. Place soft collard green leaf on a plate and add the remaining ingredients in the middle of the leaf and then roll it up like a wrap.
PER SERVING
247
calories
0
fruit servings
1
vegetable servings
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