Eating Well

More is Better, But How Much More?

Estimated Time
2 MIN
Rating
10
HMR Team
September 25, 2020

It's no secret that eating more of the foods on your HMR plan when you need to (what we call More is Better), is encouraged to help you stay full and satisfied while you're losing weight. But how many HMR Foods can you actually eat on the Healthy Solutions plan before you stop losing weight? Use our simple chart to find your number.

Downloadable chart showing the number of HMR Foods you can eat per week before you stop losing weight
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