Banana Split Shake

Calories

150

Get all the goodness of a banana split with only 150 calories! This decadent shake is filled with the flavors you love and will be sure to satisfy your sweet tooth. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipe makes 1 serving at 150 calories.

Ingredients

  • 1 HMR 120 Vanilla Shake
  • 1 Tsp sugar-free banana cream pudding mix
  • 1 Tsp sugar-free white chocolate pudding mix
  • 1 Tsp sugar-free cheesecake pudding mix
  • ½ Tsp rum extract
  • ½ Tsp banana extract
  • 6 oz cold water
  • 4 ice cubes

Directions

  1. Add all ingredients to a blender and blend until smooth.