Italian Pasta Chicken Soup
This soup is hearty and delicious! Try this recipe on a cold day, or whenever the craving strikes for something cozy and flavorful.
Banana Split Shake
- Tags: Phase 1 Decision Free Shakes
Banana Split Shake
150
Get all the goodness of a banana split with only 150 calories! This decadent shake is filled with the flavors you love and will be sure to satisfy your sweet tooth. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipe makes 1 serving at 150 calories.
Ingredients
1 HMR 120 Vanilla Shake
1 Tsp sugar-free banana cream pudding mix
1 Tsp sugar-free white chocolate pudding mix
1 Tsp sugar-free cheesecake pudding mix
½ Tsp rum extract
½ Tsp banana extract
6 oz cold water
4 ice cubes
Directions
Add all ingredients to a blender and blend until smooth.
