Fruity Fizz

Calories

300

Refreshing and creamy, the Fruity Fizz is the perfect treat that leaves you satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 300 calories with 2 fruit servings.

Ingredients

  • 1 HMR Vanilla Shake
  • 1 (12 oz.) can cold Fresca® (diet grapefruit soda)
  • 1 banana
  • 1 cup frozen mixed berries (unsweetened strawberries and raspberries)
  • 4 ice cubes

Directions

  1. Pour 12 oz. can of diet soda into blender, 1 serving HMR Shake mix, banana and frozen berries.

  2. Begin blending on lowest speed for about 30 seconds.

  3. Gradually add ice cubes (more ice = thicker shake). Note: when using frozen fruit, ice is optional.

  4. Blend on highest speed for about a minute.

  5. Pour into a tall glass and enjoy!
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