Simple Summer BBQ
Get all the delicious flavors of summer on a plate with this simple recipe that's more about assembling than cooking! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1...
Lemon Berry Ice Cream
Lemon Berry Ice Cream
Rated 5.0 stars by 1 users
Calories
225
If you're looking for a refreshing treat, look no further. This ice cream recipe will keep you happy and feeling satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 225 calories, 12g of protein, and provides 1 fruit serving.
Ingredients
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1 HMR 120 Vanilla Shake Mix
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1 cup frozen mixed berries, unsweetened
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1 Tbs sugar-free Lemon flavor pudding powder (e.g. Jell-O brand)
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2-3 packets noncaloric sweetener, optional
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4-6 oz water
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4-6 ice cubes
Directions
Place frozen berries and ice cubes in food processor fitted with the metal blade.
Process berries and ice until finely ground.
Turn off the food processor. Scrape berries down off the sides of the mixing bowl.
Turn processor back on and add 4 oz. water, 1 serving of HMR Shake mix, and sweetener, if using.
Process for 2 minutes or until it becomes a soft ice cream texture. You might have to stop periodically to scrape the ice cream down off the sides of the mixing bowl.
TIP: For a firmer ice cream, put in the freezer for 30-60 minutes.
