Autumn Apple Crisp
HMR Multigrain Cereal and apples are at the heart of this recipe that serves up 10g of protein—perfect for a meal, snack or dessert. This recipe supports the Phase 1 Healthy Solutions plan and Phase...
Muffins
Muffins
3
35 minutes
210
Whip up a batch of protein-packed muffins, using HMR Multigrain Cereal, then get creative with add-ins! We love to make blueberry, banana, or pumpkin muffins. What's your favorite? This recipe supports the Phase 1 Decision-Free and Healthy Solutions plans and Phase 2.
For more ideas and recipe inspiration, check out our Spotlight on HMR Multigrain Cereal.
Ingredients
2 packets HMR Multigrain Hot Cereal Mix
1 serving HMR Vanilla Shake mix
1 Tbs baking powder
1 tsp vanilla extract
1 ¾ cup of water (enough to make a muffin batter-like consistency)
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Cinnamon, nutmeg, or other spices
1 cup of fruit, like chopped apple, berries, sliced banana, etc. OR vegetables, like shredded zucchini, canned pumpkin, etc.
Directions
Mix all ingredients together.
Spray a muffin pan with cooking spray.
Divide mixture evenly into cups (recipe makes about 6 small to medium muffins).
Bake at 325 for 25-30 min, until baked through.
