Fruity Risotto
This delicious dish couldn't be simpler! And the pairing of rich and creamy mushroom risotto with sweet pops of pineapple and the crunch of water chestnuts is simply genius.
Strawberry Ice Cream
Strawberry Ice Cream
Rated 5.0 stars by 1 users
Calories
171
You don't have to give up ice cream to lose weight! This ice cream recipe makes a large bowl of ice cream that tastes just like the real thing. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 170 calories, 12g of protein, and provides 1 fruit serving.
Ingredients
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1 HMR 120 Vanilla Shake Mix (or you can use any HMR Shake in this recipe)
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1 cup frozen strawberries, unsweetened
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2-3 packets noncaloric sweetener, optional
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4 oz water
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4 ice cubes
Directions
Place frozen berries and ice cubes in food processor fitted with the metal blade.
Process berries and ice until finely ground.
Turn off the food processor. Scrape berries down off the sides of the processor. Turn back on.
Add 4 oz. water, 1 serving of HMR Shake mis, and sweetener, if using.
Process for 2 minutes or until it becomes a soft ice cream texture.
TIP: For a firmer ice cream, put in the freezer for 30-60 minutes.
