Water, Soy Protein Crumble (Water, Soy Protein Concentrate, Canola Oil, Salt, Spices, Sugar, Yeast Extract,  Natural Flavors, Garlic Powder, Caramel Color, Onion Powder, Paprika, Red Bell Pepper Flakes), Enriched Parboiled Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Mushrooms, Red Bell Peppers, Modified Corn Starch, Cooked Wild Rice, Contains 2% or less of:  Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Torula Yeast, Dehydrated Onions, Dehydrated Garlic, Olive Oil, Shiitake Mushrooms, Salt, Spice. CONTAINS: MILK, SOY.

People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.

From time to time, ingredients in our foods may change, which could slightly alter the nutrition profile. To ensure you have the most up-to-date information, we recommend you check the ingredients and Nutrition Facts Panel on the back of each package.

Produced in a facility that also processes egg, fish, gluten, milk, shellfish, soy, sulphites, tree nuts, and wheat. The HMR entree manufacturing facility does not contain peanuts.

One entree, lots of variety

Add different vegetables and never have the same meal twice.