Multigrain Hot Cereal
With a hearty blend of oats, wheat, and corn, plus tangy currants, cranberries and apples, HMR’s Multigrain Hot Cereal is a satisfying alternative to ordinary oatmeal. Each packet of cereal provides 1 ½ servings of whole grains and 25% of the adult Daily Value of most vitamins and minerals.* Add peaches, berries, or apples for an ideal breakfast or snack.
Multigrain Hot Cereal
With a hearty blend of oats, wheat, and corn, plus tangy currants, cranberries and apples, HMR’s Multigrain Hot Cereal is a satisfying alternative to ordinary oatmeal. Each packet of cereal provides 1 ½ servings of whole grains and 25% of the adult Daily Value of most vitamins and minerals.* Add peaches, berries, or apples for an ideal breakfast or snack.
18 servings per box
Rolled Oats, Nonfat Milk Powder, Oat Bran, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Currants, Corn Grits, Red Wheat Flakes, Less Than 2% Of: Diced Apples, Magnesium Phosphate, Dicalcium Phosphate Anhydrous, Cinnamon, Sea Salt, Steviol Glycosides, Ascorbic Acid, Dl-Alpha-Tocopheryl Acetate, Maltodextrin, Manganese Sulfate, Potassium Iodide, Vitamin A Palmitate, Ferrous Sulfate, Cholecalciferol, Zinc Oxide, Niacinamide, Sodium Selenite, D-Calcium Pantothenate, Sodium Molybdate, Phylloquinonone (Vitamin K1), Folic Acid, Chromium Chloride, Pyridoxine, Cupric Oxide, Biotin, Thiamin Mononitrate, Cyanocobalamin, Riboflavin. Contains: Milk, Wheat.
From time to time, ingredients in our foods may change, which could slightly alter the nutrition profile. To ensure you have the most up-to-date information, we recommend you check the ingredients and Nutrition Facts Panel on the back of each package.
Produced in a facility that also processes egg, milk, peanuts, soy, tree nuts, and wheat. The HMR cereal is produced on a separate line and in a segregated area from products containing peanuts. The HMR cereal manufacturing facility does not contain fish or shellfish.
Nutrition Facts
18 servings per box
Serving size1 packet (61g)
Amount Per ServingCalories220 | ||
---|---|---|
% Daily Value* | ||
Total Fat 2.5g | 3% | |
Saturated Fat 0g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 130mg | 6% | |
Total Carbohydrate 41g | 15% | |
Dietary Fiber 5g | 17% | |
Total Sugars 15g | ||
Includes 4g of Added Sugars | 8% | |
Protein 10g | 14% |
Vitamin D 5mcg | 25% | |
---|---|---|
Calcium 250mg | 20% | |
Iron 4mg | 20% | |
Potassium 380mg | 8% | |
Vitamin A 220mcg | 25% | |
Vitamin C 23mg | 25% | |
Vitamin E 3.8mg | 25% | |
Vitamin K 30mcg | 25% | |
Thiamin 0.4mg | 35% | |
Riboflavin 0.3mg | 25% | |
Niacin 2.7mg | 15% | |
Vitamin B6 0.3mg | 20% | |
Folate 100mcg DFE | 25% | 55mcg Folic Acid |
Vitamin B12 0.6mcg | 25% | |
Biotin 5mcg | 15% | |
Pantothenic Acid 1.3mg | 25% | |
Phosphorus 240mg | 20% | |
Iodine 37mcg | 25% | |
Magnesium 110mg | 25% | |
Zinc 2.1mg | 20% | |
Selenium 13mcg | 25% | |
Copper 0.2mg | 25% | |
Manganese 0.6mg | 25% | |
Chromium 9mcg | 25% | |
Molybdenum 11mcg | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add fruit for extra flavor
Power up your cereal by adding your favorite fruit. Whether it’s apples or apricots, berries or bananas, adding any fruit can make your cereal extra filling and even more nutritious.
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