Getting Started

What's Your BMI?

HMR Team
August 28, 2017
Body Mass Index (BMI) is a value used by many experts to calculate how overweight, underweight, or obese a person is.

BMI is thought to be a more accurate way to quickly estimate a person’s weight-related risk factors than looking at weight alone.

  • BMI under 18.5 is considered underweight.

  • BMI between 18.5 and 24.9 is labeled as normal.

  • BMI over 25 is considered overweight.

  • BMI over 30 is considered as obese.

Download HMR’s easy to use BMI chart.