Shakes
Low in calories and high in protein, HMR Shakes are the foundation of all HMR plans. Available in chocolate and vanilla, they taste great as is, or add your favorite fruit or low-calorie flavorings to create hundreds of delicious recipes.

HMR 120 Vanilla Shake
$27.95

HMR 120 Vanilla Shake
$27.95

HMR 120 Chocolate Shake
$27.95

HMR 120 Chocolate Shake
$27.95

HMR 70 Plus Vanilla Shakeand Pudding Mix
$49.15

HMR 70 Plus Vanilla Shakeand Pudding Mix
$49.15

HMR 70 Plus Chocolate Shakeand Pudding Mix
$49.15

HMR 70 Plus Chocolate Shakeand Pudding Mix
$49.15

HMR 500 Vanilla Shake
$45.00

HMR 500 Vanilla Shake
$45.00

HMR 500 Chocolate Shake
$45.00

HMR 500 Chocolate Shake
$45.00

HMR 800 Vanilla Shake
$47.00

HMR 800 Vanilla Shake
$47.00

HMR 800 Chocolate Shake
$47.00

HMR 800 Chocolate Shake
$47.00
Get the Support and Structure You Need
Every time you choose an HMR Shake instead of a higher-calorie meal or snack, you’ll save calories. For the best results, use shakes as part of an HMR Plan.