Shakes

Low in calories and high in protein, HMR Shakes are the foundation of all HMR plans. Available in chocolate and vanilla, they taste great as is, or add your favorite fruit or low-calorie flavorings to create hundreds of delicious recipes.

120 ShakeSignature Shake
120 ShakeSignature Shake
70 Plus Shake and Pudding MixLactose-Free
70 Plus Shake and Pudding MixLactose-Free
500 ShakeOriginal Shake
500 ShakeOriginal Shake
800 ShakeHighest Protein
800 ShakeHighest Protein

Get the Support and Structure You Need

Every time you choose an HMR Shake instead of a higher-calorie meal or snack, you’ll save calories. For the best results, use shakes as part of an HMR Plan.

See How it Works
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