Shakes

Low in calories and high in protein, HMR Shakes are the foundation of all HMR plans. Available in chocolate and vanilla, they taste great as is, or add your favorite fruit or low-calorie flavorings to create hundreds of delicious recipes.

HMR 120 Chocolate Shake
120 Shake MixSignature Shake
HMR 120 Chocolate Shake
120 Shake MixSignature Shake
HMR 70 Plus Chocolate Shake and Pudding Mix
70 Plus Shake and Pudding MixLactose-Free
HMR 70 Plus Chocolate Shake and Pudding Mix
70 Plus Shake and Pudding MixLactose-Free
HMR 500 Chocolate Shake
500 Shake MixOriginal Shake
HMR 500 Chocolate Shake
500 Shake MixOriginal Shake
HMR 800 Chocolate Shake
800 Shake MixHighest Protein
HMR 800 Chocolate Shake
800 Shake MixHighest Protein

Get the Support and Structure You Need

Every time you choose an HMR Shake instead of a higher-calorie meal or snack, you’ll save calories. For the best results, use shakes as part of an HMR Plan.