120 Shake Mix

1Scoop
120Calories
12gProtein

120 Shake Mix

about 12 servings per canister

Selected Flavor: chocolate
Selected Quantity:1

Nonfat Dry Milk, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Whole Milk Powder, Whey Protein Concentrate, Calcium Caseinate, Egg White Solids, Fructose, Contains Less Than 2% Of: Xanthan Gum, Calcium Phosphate, Sunflower Oil, Cellulose Gum, Maltodextrin, Magnesium Oxide, Soy And Sunflower Lecithin, Sugar, Dried Whey, Corn Syrup Solids, Aspartame*, Salt, Sodium Ascorbate, Acesulfame Potassium, Natural And Artificial Flavors, Vitamin E Acetate, Sodium Phosphate, Sodium Caseinate, Potassium Chloride, Ferric Orthophosphate, Niacinamide,  Potassium Phosphate, Monoglycerides, Tocopherols To Help Protect Flavor, Zinc Oxide, Manganese Sulfate, Thiamin Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Riboflavin, Copper Carbonate, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione (Vitamin K1), Sodium Molybdate, Sodium Selenite, Vitamin D3. Contains: Egg, Milk, Soy.
*Phenylketonurics: Contains Phenylalanine.

People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.

From time to time, ingredients in our foods may change, which could slightly alter the nutrition profile. To ensure you have the most up-to-date information, we recommend you check the ingredients and Nutrition Facts Panel on the back of each package.

Produced in a facility that also processes gluten, soy, sulphites, tree nuts, and wheat. The HMR shake manufacturing facility does not contain peanuts.

Nutrition Facts

about 12 servings per canister

Serving size1 scoop (33g)

Amount Per ServingCalories120
% Daily Value*
Total Fat 2g2%
 Saturated Fat 1g5%
 Trans Fat 0g
Cholesterol 5mg2%
Sodium 170mg7%
Total Carbohydrate 14g5%
 Dietary Fiber 1g4%
 Total Sugars 11g
   Includes 1g of Added Sugars2%
Protein 12g23%
Vitamin D 7mcg35%
Calcium 380mg30%
Iron 6mg35%
Potassium 660mg15%
Vitamin A 310mcg35%
Vitamin C 34mg35%
Vitamin E 5.3mg35%
Vitamin K 42mcg35%
Thiamin 0.43mg35%
Riboflavin 0.46mg35%
Niacin 5.3mg35%
Vitamin B6 0.6mg35%
Folate 110mcg DFE30%
 90mcg Folic Acid
Vitamin B12 0.85mcg35%
Biotin 10.5mcg35%
Pantothenic Acid 1.9mg35%
Phosphorus 270mg20%
Iodine 50mcg35%
Magnesium 105mg25%
Zinc 3mg30%
Selenium 19mcg35%
Copper 0.32mg35%
Manganese 0.65mg30%
Chromium 12.3mcg35%
Molybdenum 16.3mcg35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

One shake, lots of variety

Add fresh or frozen fruit for a thick and filling smoothie. Or, add just about any calorie-free or low-calorie flavoring to create dozens of different shake recipes.

One shake, lots of variety
1 Star Rating2 Star Rating3 Star Rating4 Star Rating5 Star Rating4.5
Based on 13 reviews
5
5 Star Rating
11
4
4 Star Rating
0
3
3 Star Rating
0
2
2 Star Rating
2
1
1 Star Rating
0

Customer Ratings & Reviews


1 Star Rating2 Star Rating3 Star Rating4 Star Rating5 Star Rating
July 20, 2021
I don't like the taste
Started with the 70 shakes and then changed to these. The taste is so drastically different, and not in a good way. I have not tried the vanilla so I can't say anything about the taste of it. If you are thinking about changing to these because they are a little less expensive, I would highly suggest you don't do it. I do love how easy the program is to follow but these shakes, not so much.
Anthony M.

1 Star Rating2 Star Rating3 Star Rating4 Star Rating5 Star Rating
June 21, 2021
The Best Weight-Loss Shake Out There
I have been enjoying the HMR 120 Vanilla and or Chocolate Shakes everyday since 2015. I love the taste first of all, and the convenience of mixing the power with water and ice in a blender. My options of adding sugar-free flavored syrups and fresh or frozen fruit makes for a huge 22-24 ounce icy filling meal. It's a meal replacement that really holds me over - without hunger pangs until the next meal. I don't want to be without it on hand because I look forward to it more as a sweet treat than a diet meal. I order on the HMR site and it is delivered to my door. So convenient. Plus they have deals and coupons and free shipping to take advantage of. NOTHING sold in the stores compares to the taste of this product. If I didn't like the taste - I would not be drinking it everyday for 6 years. 10 stars!!
Judith S.

1 Star Rating2 Star Rating3 Star Rating4 Star Rating5 Star Rating
April 21, 2021
Maintenance
Since 73 pounds in 2005 for knee replacement surgery at the advice of my doctor, I have been using the chocolate and vanilla shakes to maintain my weight. Works great for me and gets me going every morning.
Shelda M.
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Recipe

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Estimated Time
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Rating
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Estimated Time
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Rating
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