120 Shake Mix
With a rich and decadent chocolate flavor, HMR 120 Chocolate is one of HMR’s most popular shakes. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
120 Shake Mix
With a rich and decadent chocolate flavor, HMR 120 Chocolate is one of HMR’s most popular shakes. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
about 12 servings per canister
Nonfat Dry Milk, Milk Protein Concentrate, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Whole Milk Powder, Xanthan Gum, Milk Calcium Complex, Sunflower Oil, Aspartame*, Guar Gum, Maltodextrin, Magnesium Oxide, Salt, Dipotassium Phosphate, Potassium Chloride, Ascorbic Acid, Sodium Caseinate, Ferrous Sulfate, Alpha Tocopherol Acetate, Zinc Sulfate, Niacinamide, Acesulfame-K, Manganese Sulfate, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Chromium Polynicotinate, Molybdenum Glycinate Chelate, Folic Acid, Potassium Iodide, L-Selenomethionine, Phytonadione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin.
Contains: Milk
*Phenylketonurics: Contains Phenylalanine.
Contains bioengineered food ingredients.
Notice: Always consult a physician before beginning any weight-loss diet. This product or any diet product should not be used as a sole source of nutrition or for diets supplying 800 calories or less, without regular medical monitoring.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
From time to time, ingredients in our foods may change, which could slightly alter the nutrition profile. To ensure you have the most up-to-date information, we recommend you check the ingredients and Nutrition Facts Panel on the back of each package.
Nutrition Facts
about 12 servings per canister
Serving size1 rounded scoop (33g)
| Amount Per ServingCalories120 | ||
|---|---|---|
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 11g | ||
| Includes <1g of Added Sugars | 1% | |
| Protein 12g | 24% | |
| Vitamin D 7mcg | 35% | |
|---|---|---|
| Calcium 380mg | 30% | |
| Iron 6.3mg | 35% | |
| Potassium 630mg | 15% | |
| Vitamin A 320mcg | 35% | |
| Vitamin C 32mg | 35% | |
| Vitamin E 5.3mg | 35% | |
| Vitamin K 42mcg | 35% | |
| Thiamin 0.42mg | 35% | |
| Riboflavin 0.46mg | 35% | |
| Niacin 5.6mg | 35% | |
| Vitamin B6 0.6mg | 35% | |
| Folate 140mcg DFE | 35% | 84mcg Folic Acid |
| Vitamin B12 0.84mcg | 35% | |
| Biotin 11mcg | 35% | |
| Pantothenic Acid 1.8mg | 35% | |
| Phosphorus 270mg | 20% | |
| Iodine 53mcg | 35% | |
| Magnesium 110mg | 25% | |
| Zinc 3.9mg | 35% | |
| Selenium 19mcg | 35% | |
| Copper 0.32mg | 35% | |
| Manganese 0.8mg | 35% | |
| Chromium 12mcg | 35% | |
| Molybdenum 16mcg | 35% | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
One shake, lots of variety
Add fresh or frozen fruit for a thick and filling smoothie. Or, add just about any calorie-free or low-calorie flavoring to create dozens of different shake recipes.
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