HMR’S PREMIER PROGRAM

A dedicated team focused on one thing… your success!

HMR’S PREMIER PROGRAM

A dedicated team focused on one thing… your success!

Maximum Weight Loss

Get to your goals faster with a clinically proven program, specially designed for those who want to lose a lot of weight.

Diet Without Decisions

Keep it simple with a plan that takes the guesswork out of what to eat — no complicated menus or special meal prep.

Medical Supervision

Medical supervision is offered at many locations to ensure you’re losing weight safely—important if you have health issues.

Maintenance Skills

In the maintenance phase of the program, you’ll learn practical, real-world skills to manage your weight and health long term.

Peer Support

Be inspired, motivated, and supported by others who share many of your goals and similar struggles.

Program Cost

Joining HMR’s premium, all-inclusive program is an investment that can change your life. Get cost details here.

More Structure. More Weight Loss.

WEIGHT LOSS BY PLAN AT 12 AND 24 WEEKS

In person

DECISION-FREE (In person)
46-66 lbs.

In person

HEALTHY SOLUTIONS (In person)
38-46 lbs.

Phone group

HEALTHY SOLUTIONS (Phone group)
18-24 lbs.

Digital

HEALTHY SOLUTIONS (Digital)
13 lbs. at 12 weeks

DECISION-FREE PLAN

  • HMR foods only (shakes • entrees • cereal • soup • bars)
  • No other grocery store food
  • medical supervision provided

HEALTHY SOLUTIONS PLAN

  • HMR foods only (shakes • entrees • cereal • soup • bars)
  • Fruits and vegetables
  • No other grocery store food
  • No medical supervision

The HMR Experience

BE INSPIRED

HMR members share their stories

Watch, 2 min

THE HMR DIFFERENCE

Hear directly from an HMR Health Coach

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Average weight loss for the Healthy Solutions® at Home program with phone coaching is 23 lbs. at 12 weeks for those who completed the program.
Average weight loss for the in-clinic Healthy Solutions plan is 28 lbs. at 12 weeks for those who completed the program.
Average weight loss for the in-clinic Decision Free® plan is 38 lbs. at 12 weeks for all participants even if they did not complete all 12 weeks.