Minty Chocolate Shake

Servings

1

Prep Time

1 minutes

Calories

120

Category

Blended Shake

Chocolate and mint make the perfect flavor pairing in this rich and creamy shake that delivers 12g of protein and just 120 calories. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plans and Phase 2.

Ingredients

  • 1 scoop HMR 120 Chocolate Shake

  • 2-3 drops mint extract, to taste

  • 4-6 oz cold water

  • 4-6 ice cubes

Directions

  1. Add water, shake mix, and mint extract to blender and mix until smooth.

  2. Add ice cubes one at a time, blending until thoroughly smooth.