Sweet Potato Crust Pizza

Name: Sweet Potato Crust Pizza
Ingredients: 2 medium sweet potatoes; 1 cup of oat or almond flour; 1 egg; 1 Tbs apple cider vinegar; 1 tsp fresh basil, chopped; 1-2 cloves of fresh garlic, finely chopped, or 1 tsp garlic powder; 1 tsp dried oregano; ¼ tsp salt; 1 Tbs extra virgin olive oil; Toppings of choice (marinara sauce, fresh tomatoes, mozzarella cheese, onions, peppers, other veggies, etc.)

September 04, 2025

Pizza lovers, rejoice! Make a healthy swap for traditional pizza crust with crust made from sweet potatoes. Top with your favorite veggies or pair with a side salad for a satisfying meal that's a slice above the usual pizza fare. This recipe supports Phase 2 and makes about 6 servings (2 slices per serving) at 175 calories per serving (not including your toppings of choice).

Tags: Phase 2

Sweet Potato Crust Pizza

Rated 5.0 stars by 1 users

Calories

175

Ingredients

2 medium sweet potatoes
1 cup of oat or almond flour
1 egg
1 Tbs apple cider vinegar
1 tsp fresh basil, chopped
1-2 cloves of fresh garlic, finely chopped, or 1 tsp garlic powder
1 tsp dried oregano
¼ tsp salt
1 Tbs extra virgin olive oil
Toppings of choice (marinara sauce, fresh tomatoes, mozzarella cheese, onions, peppers, other veggies, etc.)

Directions

Preheat the oven to 400 degrees and prep a baking sheet with cooking spray.
Poke sweet potatoes with a fork and microwave for 5-10 minutes.
Once sweet potatoes are cool, cut in half, and scoop out the flesh into a medium bowl. Mash with a fork.
Add flour, egg, apple cider vinegar, herbs and spices, and olive oil to the mashed sweet potato and mix well. (Mixture will be thick and sticky.)
Using a rubber spatula, spread the sweet potato mixture evenly onto the prepped baking sheet.
Bake for 25-30 minutes (if crust is thin, check after 20 mins).
Remove from oven, add desired toppings and then cook for an additional 5-10 minutes.