This low-calorie Italian-inspired dish made with 4 simple ingredients is bursting with flavor, under 300 calories, and ready in less than 5 minutes! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2...

Crisp asparagus, savory soy sauce, and hearty mushrooms mixed with the HMR Beef Stroganoff entree come together beautifully in this satisfying meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2 and...

This easy-to-make pumpkin turkey chili provides a cozy, filling, nutritious meal — make extra for leftovers!This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 448 calories,...

Combine colorful veggies with an HMR Creamy Mac & Cheese entree to make this simple, filling, and flavorful meal. Make it your own by adding any of your favorite veggies. This recipe supports the Phase...

Creamy HMR Mushroom Risotto entree mixed with crunchy water chestnuts and green beans make a meal packed with flavor, texture, and nutrition. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2 and...

Fresh vegetables mixed with the HMR Mushroom Risotto Entree makes a satisfying and refreshing meal that's fun to eat! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2 and makes 1 serving...

Colorful veggies roasted to crispy perfection, mixed with HMR Creamy Mac & Cheese, make a delicious, filling meal that is low in calories. Enjoy for lunch or dinner and stay full for hours! This recipe...

Shepherd's pie is a comfort food classic! This version is low calorie and easy to make, so you can enjoy it whenever the craving strikes. This recipe supports the Phase 1 Healthy Solutions plan and...

Classic shepherd's pie gets an upgrade with healthy acorn squash! With 3 simple ingredients, you can have a satisfying, delicious meal in no time. This recipe supports the Phase 1 Healthy Solutions plan and Phase...