HMR is more than just a diet… We are a community of individuals who choose to focus on our health as a daily practice in the quest for a healthier life. This is the Healthy Me Revolution… will you join us?
It's Easy to Get Started
Order your HMR food
Ready-to-eat meals and filling protein shakes, delivered every 2 weeks, ensures you never run out of food.
Choose your free support
Motivating coaching, tips and tracking in the app, and an inspiring community – all included, always free.
Start losing weight!
Experience fast, healthy weight loss with our simple to follow plan – give us 4 weeks and see what’s possible.
Here's to a brighter, stronger, healthier tomorrow. Starting today. Will you join us?
1Average weight loss for the at-home Healthy Solutions plan with phone coaching is 23 lbs. at 12 weeks.
2Average weight loss for the at-home Healthy Solutions self-directed plan is 13 lbs. at 12 weeks.
3Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12 weeks.
4Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks.
*Enjoy the special price of $203 (retail value $253) for your first two 2-week orders of HMR foods, plus free shipping, when joining the at-home plan with auto delivery before 11:59 PM ET 2/29/2024. With auto delivery, we'll automatically bill you for, and send you, a 2-week supply of HMR foods every 14 days for $240.36, until you cancel. (Standard discount on the at-home plan with auto delivery is 5% off list price for first order, and 5% off reorders, plus free shipping.) Reorder prices do not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase. You must pay any sales tax. Offer does not apply to those currently enrolled in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR Program. If you're not happy with anything you purchased from this site, we will gladly offer you a refund. Simply send back what you don't like within 30 days. Shipping costs are nonrefundable. Click here for return details.
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