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Healthy Solutions at Home

3-WEEK KIT WITH AUTO DELIVERY

$199.00 ($9.48 per day)

Healthy Shakes

2-WEEK KIT NOW 20% OFF

$98.80 ($7.06 per day)

HEALTHY SHAKES®

2-WEEK KIT NOW 20% OFF

$98.80 (Save $7.06 per day)

Blaze Your Own Trail with Healthy Shakes®

This self-guided weight-loss program offers flexible eating option for dieters who prefer to choose their own foods. This plan empowers you to achieve the weight loss you want, and navigate a world full of unhealthy choices. Our research-based approach gives you the tools you need to start building a healthier, sustainable lifestyle.

Food

The Healthy Shakes eating plan is based on a 3+5+1 structure. Each day, you’ll eat a minimum of 3 HMR shakes, 5 servings of fruits and vegetables, and 1 healthy meal. You plan, prepare, and cook the healthy meal on your own using HMR guides and strategies. This gives you the flexibility to decide exactly what’s on the menu every day.

Guidance

This is the ideal plan for DIYers who just need the tools to get the job done. Healthy Shakes includes detailed program guides and access to online resources that provide winning strategies for low-calorie meal prep, getting physical activity, and dealing with challenging food environments.

Maintenance

This program is designed with long-term weight maintenance in mind. You can’t diet forever, and we don’t want you to. That’s why we put such a strong focus on discovering the strategies that work best for you. After the weight is gone, we want you to keep it off by using the healthier eating, physical activity, and environmental control skills you picked up along the way.

Healthy Shakes 2-week Quick Start® Kit


  • 54 servings HMR 120/HMR 70 Plus Shakes (you can customize chocolate, vanilla, or a mix of each)
  • Support Guides, HMR Recipe Book, and weekly tracking charts
  • HMR App access
  • 10% discount on future auto delivery re-orders, with free shipping
save $24.70
$98.80