Auto-delivery every 2 weeks ensures you never run out of the food on your plan, so you can keep your weight loss going strong. Edit or cancel anytime, no fees, no questions asked! Free shipping and 5% off all reorders.
Join one of our weekly virtual coaching groups, led by a dedicated HMR Health Coach to help you stay motivated and on track. It’s included at no extra charge! Your kit also includes our Support Guide and Recipe Book, plus we’ll support you through the HMR tracking app and in our private Facebook group.
1Average weight loss for the at-home Healthy Solutions plan with phone coaching is 23 lbs. at 12 weeks.
2Average weight loss for the at-home Healthy Solutions self-directed plan is 13 lbs. at 12 weeks.
3Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12 weeks.
4Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks.
*Enjoy the special price of $170.40 (retail value $220.40) and $216.45 for the lactose-free kit (retail value $266.45) for your first two weeks of HMR foods, plus free shipping, when joining the at-home plan with auto delivery before 11:59 PM ET 6/30/2022. With auto delivery, we'll automatically bill you for, and send you, a 2-week supply of HMR foods every 14 days for $209.45 ($253.20 or lactose free), until you cancel. (Standard discount on the at-home plan with auto delivery is 10% off list price for first order, and 5% off reorders, plus free shipping.) Reorder prices do not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase. You must pay any sales tax. Offer does not apply to those in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR Program. If you're not happy with anything you purchased from this site, we will gladly offer you a refund. Simply send back what you don't like within 60 days. Shipping costs are nonrefundable. Click here for return details.
Thanks for subscribing!
Your $50 discount link is on the way to your inbox. Ready to start now? Your discount is waiting in your cart.
Always consult your physician before beginning any diet or physical activity program. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved.
A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.
For a complete list of all HMR trademarks used in this web site, click here.
Copyright 1986-2022, HMR Weight Management Services Corp. (HMR), Boston, Massachusetts. All rights reserved.
We look forward to helping you reach your weight-loss goals. Your first email is on its way!
Whether you want an in-person or at-home plan, let’s find an HMR program nearby to help.
Location blocked or unsupported in this browser. Please enter zip code instead.
Change location from
Your offer code will arrive within the hour. We look forward to helping you reach your weight-loss goals.
Enter your email to watch our video about how the program works. We’ll also send a link in case you want to watch it later, along with some of our favorite recipes!