Fish Tacos

Name: Fish Tacos
Ingredients: 4 oz. haddock, cod or halibut; 1 tsp cumin; 1 tsp paprika; 2 soft corn tortillas or taco shells; ¼ avocado, sliced; 1 tomato, diced; juice from ½ lime; 1 Tbs fresh cilantro, chopped; ¼ cup nonfat plain Greek yogurt; Salt and pepper to taste

February 11, 2025

Tags: Phase 2

Fish Tacos

Rated 5.0 stars by 1 users

Calories

348

Perfectly season fish, fresh veggies, and creamy cilantro dressing - this recipe is a crowd pleaser. This recipe supports the Phase 2 plan. This recipe makes 1 serving at 348 calories.

Ingredients

4 oz. haddock, cod or halibut
1 tsp cumin
1 tsp paprika
2 soft corn tortillas or taco shells
¼ avocado, sliced
1 tomato, diced
juice from ½ lime
1 Tbs fresh cilantro, chopped
¼ cup nonfat plain Greek yogurt
Salt and pepper to taste

Directions

Spray a pan with cooking spray and heat over medium heat.
Coat the fish with the cumin, paprika, salt and pepper. Then place on the hot pan to sear for about 2-3 minutes on each side, until cooked through.
To make the sauce, mix or blend the lime juice, cilantro, yogurt, salt and pepper.
Place the fish, avocado, and diced tomatoes in the shells and drizzle the sauce on top.