Creamy Mac Queso Dip

Creamy Mac Queso Dip

Get ready to party with this crowdpleaser recipe! Make this creamy Queso Dip recipe with veggies for dipping and tuck into your favorite show or enjoy the big game. This recipe supports the Phase 1...
Fresh Citrus Smoothie

Fresh Citrus Smoothie

Enjoy the bright citrus flavors of blood orange in this creamy smoothie. Pomegranate seeds add a pop of tang and texture.
Black Forest Smoothie

Black Forest Smoothie

Decadent chocolate and cherries make this smoothie recipe one that you'll come back to again and again. 
Rotini Pot Pie Casserole

Rotini Pot Pie Casserole

This recipe is a simple spin on classic flavors, combining creamy chicken alfredo and classic pot pie for a hearty, delicious, and nutritious meal. Colorful veggies like green beans, peas and carrots balance it perfectly.
Vanilla Berry Smoothie Bowl

Vanilla Berry Smoothie Bowl

Turn your next HMR Shake into a smoothie bowl topped with berries, banana, or any fruit you love, and enjoy it by the spoonful. This delish bowl recipe makes a simple, satisfying breakfast or anytime...
Creamy Broccoli Soup

Creamy Broccoli Soup

The perfect way to fit in lots of veggies with tons of flavor. This broccoli soup is low in calories but high in nutrients—to power you through your busy day. This recipe supports the Phase...
Mashed Potato Pot Pie

Mashed Potato Pot Pie

A comfort food classic, this hearty meal is packed with flavor and nutrients! This recipe supports the Healthy Solutions diet and Phase 2 plan.
Cherry Delight Pudding

Cherry Delight Pudding

Rich chocolate pudding and succulent cherries are a match made in heaven. This recipe provides 15g of protein plus a nutrient-packed serving of fruit!
Autumn Risotto with Apples

Autumn Risotto with Apples

A hearty meal, not just to be enjoyed in the fall! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 355 calories.