Strawberry Ice Cream

Strawberry Ice Cream

You don't have to give up ice cream to lose weight! This ice cream recipe makes a large bowl of ice cream that tastes just like the real thing.
Lemon Thyme Roasted Carrots

Lemon Thyme Roasted Carrots

Balance the natural sweetness of carrots with the bright flavors of lemon and fresh thyme with this delicious side dish recipe.
super spinach lasagna

Super Spinach Lasagna

This lasagna is packed with colorful veggies and full of flavor. Just a few simple ingredients heated for 10 minutes and dinner is served! This recipe supports the Phase 1 Healthy Solutions plan and Phase...
Bananas Foster Pudding

Bananas Foster Pudding

Every day can feel like Mardi Gras when you make this decadent recipe! Caramelized bananas, rum extract, and creamy pudding—yum! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1...
Carrot Cake Shake

Carrot Cake Shake

If you like carrot cake, you'll love this delightful recipe—creamy, fruity, sweet and fresh, with a hint of spicy warmth from the cinnamon. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2,...
Fruity Fizz Shake

Fruity Fizz Shake

Refreshing and creamy, the Fruity Fizz is the perfect treat that leaves you satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 300 calories...
Southwestern Beef Stew

Southwestern Beef Stew

Spice up classic beef stew with the flavors of the Southwest—with corn, beans, and zesty taco seasoning. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe is 360 calories and...
Asparagus Mushroom Alfredo

Asparagus Mushroom Alfredo

Fresh spring vegetables blend perfectly with creamy Alfredo sauce to make this pasta dish sing. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe is 300 calories and provides 2...
Stuffed Baby Bellas

Stuffed Baby Bellas

A version of the classic stuffed mushroom appetizer that won't derail your weight and health goals. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe is 345 calories and includes...