Take snacking to the next level with this crowd pleaser. This recipe can be doubled or tripled for a party, supports the Phase 1 Healthy Solutions plan and Phase 2, and makes at least 2...

Taste the flavors of fall in this deliciously sweet and cozy smoothie. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 200 calories and with 12g of...

If you're looking for a refreshing treat, look no further. This ice cream recipe will keep you happy and feeling satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2,...

Get all the delicious flavors of summer on a plate with this simple recipe that's more about assembling than cooking! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1...

Summertime and the living is... delicious with this frosty smoothie to keep you cool and refreshed. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 210 calories...

The mother of all fruit salads credited to HMR Founder, Dr. Larry Stifler. It's a little fancy and so deliciously sweet. This makes a huge batch for a party.

You don't have to give up ice cream to lose weight! This ice cream recipe makes a large bowl of ice cream that tastes just like the real thing.

Balance the natural sweetness of carrots with the bright flavors of lemon and fresh thyme with this delicious side dish recipe.

This lasagna is packed with colorful veggies and full of flavor. Just a few simple ingredients heated for 10 minutes and dinner is served! This recipe supports the Phase 1 Healthy Solutions plan and Phase...