This satisfying recipe couldn't be simpler to make! Just combine two of our most popular Entrees to make this hearty, flavorful meal. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This...

This McDonald’s-inspired Shamrock Shake recipe is a delicious dupe of that classic (800-calorie!) minty milkshake. Our version provides 12g of protein and has just 135 calories. This recipe supports the Phase 1 Decision Free and...

Perfectly seasoned fish, fresh veggies, and creamy cilantro dressing—this delicious dish packs flavor and happiness! This recipe supports the Phase 2 plan and makes 1 serving at 348 calories.

A version of the classic stuffed mushroom appetizer that won't derail your weight and health goals. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe is 345 calories and includes...

Get ready to party with this crowdpleaser recipe! Make this creamy Queso Dip recipe with veggies for dipping and tuck into your favorite show or enjoy the big game. This recipe supports the Phase 1...

The flavors of peanut butter, banana and cinnamon come together in a whole wheat wrap for a satisfying and fun snack. This recipe supports the Phase 2 plan. 

Cozy up with this hearty soup that has a little kick thanks to a bit of Creole seasoning and Tabasco. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plan and Phase 2. 

Enjoy the bright citrus flavors of blood orange in this creamy smoothie. Pomegranate seeds add a pop of tang and texture.

Decadent chocolate and cherries make this smoothie recipe one that you'll come back to again and again.